Survival Strategies for the Holidays
Do you find the hustle and bustle of the holidays stressful, overwhelming or lonely? Are you…
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Discover all the services you can access for free to manage your health.
Edmonton Oliver Primary Care Network
Where your healthcare team knows your story. Where your care is centered on your needs.
The Edmonton Oliver Primary Care Network offers programs and services to help patients manage their health. Family physicians work with specialists and a wide range of other healthcare providers to address health concerns and help our patients achieve a healthy lifestyle.
Do I need to avoid gluten?
Health gurus and influencers have credited gluten with causing everything from autism to diabetes to schizophrenia.…
ePST Digital Therapy
Feeling down? We now offer ePST®, an interactive online/mobile program that provides 6 weekly sessions of Problem-Solving Therapy…
PATIENT SUCCESS STORY: See ya, Hep C!
by Stephanie Scanlan, LPN In the short time the EOPCN NP-Led Opioid Clinic has been open,…
Reduce Tobacco Use
When you smoke or vape tobacco, cannabis, or e-cigarettes, you touch your mouth and lips…
Bringing Attention to Hypertension
Bringing Attention to Hypertension by Jenny Pasanen, Registered Dietitian Do you know what the leading risk…
Grocery Shopping, Delivery & Pick-Up
We’ve updated our handy grocery shopping/delivery/pick-up resource. This much used list was created by our Registered…
Naloxone Kits Available Here
Did you know we’re a Naloxone Injection Kit distribution site? What is Naloxone? Naloxone is a…
12 Tips to Prevent Cancer
by Jenny Pasanen, Registered Dietitian It’s almost a given that each of us knows someone who…
Seniors’ Community Hub Wins National Award
Dr. Marjan Abbasi, MD CCFP (COE), and Dr. Sheny Khera, MD CCFP, felt there had to…
Help shape health care in our city.
Primary Care is looking for passionate people to bring their perspectives to the table to help…
PCN Doctor received Canadian Medical Association Award for Young Leaders
Congratulations to one of our member physicians, Dr. Cara Bablitz of the Indigenous Wellness Clinic, who…
PCN Doctor Makes a Difference in the Community
Our PCN doc does great work out in the community! Not only has he created the…
Coping with Loss & Grief
by Dr. Sue Ludwig Losing someone or something you love is one of the most difficult…
9 Eating Strategies for the Holidays
by Jenny Pasanen, RD The holiday season means choosing between enjoying treats or staying on track…
Tips to Make Your Resolutions Stick!
by Jenny Pasanen, RD The average success rate of all new years resolutions is 14-39%. Why…
Gluten free: It’s more than a lifestyle choice
I recently had a conversation with a waiter in a restaurant. As I ordered my meal…
Quick Facts About Osteoporosis
Did you know… Osteoporosis is a disease where the bones become weak and fragile—osteoporosis meaning “porous bones.” It…
Avoiding Tumbles: Fall Prevention for Seniors
Nobody likes to fall down…it hurts. For some people, especially seniors, falling is more than an inconvenience or…
The Winter Blues
Ever wonder why you feel a little less lively and lack energy in the winter months? Maybe…
Screening for Life: Are You Monitoring Your Health?
“What you don’t know won’t hurt you.” That old saying may be true for some things in life, but…
You Have a Referral to See a Psychologist. What Can You Expect?
You may be having problems with some aspect of your life and your family physician thought it would help…
So you’ve been diagnosed with Type 2 Diabetes…Now what?
Your doctor told you that you have Type 2 diabetes. While it’s certainly not the news…
Take Care When Exercising With Heat
By Dr. Marni Wesner, Sport Medicine Consultant. Glen Sather Sport Medicine Clinic During the dog-days of…
Is your food interfering with your medication?
We know we’re supposed to ask if our medications can react with other medications or supplements…
Summer Food Safety
Summer is all about eating outdoors—barbecues, picnics and camping. People love the warm weather and so…
We all know the drill – the water drill
By Lori Radmanovich, RN, BScN, Chronic Disease Management Nurse We’ve likely heard it a thousand times.…
Holiday Food Safety
By Miranda Chan, B.Sc., Registered Dietitian The holidays are all about celebrating with friends, family and…
Insomnia: What you need to know about getting a good night sleep
By Erin Hawkins, Registered Psychologist You toss and turn but you can never get comfortable. Your…
Returning to Learn After Concussion
By Erika B Persson MD, FRCPC, Dip Sport Med, Pediatric Sport Medicine Physician, Glen Sather Sports…
Are You Stressed at Work?
By Dr. Sue Ludwig, Registered Psychologist We all experience stress in the workplace, but there are…
What Are All These Pills For?
Tips for safer medication use By Jamil Ramji, Primary Care Pharmacist Remembering when and how to…
Shovel Safely
It’s that time of year again. We’re breaking out the shovels to clear our sidewalks and…
Staying Active with Arthritis
By Matthew Kallio, Kinesiologist/Exercise Specialist Even if you have arthritis, it is important to get enough…
A Family Affair: 5 ways to get active with your kids
By Matthew Kallio, Kinesiologist/Exercise Specialist Enjoy the outdoors Take advantage of the outdoors whenever you can.…
Bullied in the Workplace
By Dr. Sue Ludwig, R. Psychologist I was bullied by my boss. At first it seemed…
Nutrition Services
Get nutrition advice and education from a dedicated team who understands. We offer individual consultation and support, education, resources, and a variety of themed nutrition classes.
Mental Health
Our mental health team provides short-term support and counselling services, group therapy, and help with income support, and referrals to community services.
Health Management
Our goal is helping you reach your goal. Whether you are managing a chronic condition, need therapy or are looking to improve your quality of life through healthy eating and activity, we can help.
Exercise & Active Living
Improve your health through exercise and movement. Individually or in a group, our team will develop a plan that fits your needs and work with you to improve your quality of life