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Edmonton O-day’min PCN
Services
Nutrition
Mental Health
ePST Digital Therapy
Exercise & Active Living
Kinesiology, Exercise & Active Living Programs
MOVE
Prescription to Get Active
Disease Management & Nursing Services
Foot & Lower Leg Clinic
Low Risk Prenatal & Delivery Care
Seniors’ Health
Adult Autism
NP Led Clinic (*see closure details)
Pharmacy Services
QuitCore Tobacco Cessation Program
Specialist Referrals & Health Screening
Classes
See List of All Classes
Mental Health Classes
ON-DEMAND (Pre-Recorded)
Mental Wellness 101
Coping With Anger
Workplace Stress & Bullying
Effective Communication
Insomnia Workshop
Survival Strategies for the Holidays
DIGITAL THERAPY SESSIONS
ePST Digital Therapy
VIRTUAL CLASSES (Facilitated Live)
Mindfulness Based Cognitive Therapy (MBCT)
Grief Support Group
Craving Change®
Understanding Depression
Happiness Basics
Minding Stress
Adult Anxiety
Managing Stress
Breaking the Cycle of Anxiety
MORE Edmonton Area Mental Health Classes
Nutrition Classes
ON-DEMAND (Pre-Recorded)
Healthy Eating 101
Centering Your Meals with Plants
Protein & Fibre: Am I Getting Enough?
Label Reading
VIRTUAL CLASSES (Facilitated Live)
Cooking for One
Eating Well the Mediterranean Way
Healthy Meal Planning
Craving Change®
MORE Edmonton Area Nutrition Classes
Foot Care
Fitness & Lifestyle Classes
ON-DEMAND (Pre-Recorded)
Active Living 101
Exercise Prescription 201
Beginner Rubber Tubing Exercise Class
SMART Goal Setting
Beginner Shoulder Health
VIRTUAL CLASS (Facilitated Live)
Beginner Exercise Class (Tues/Thurs at 12:15)
Drop-In Exercise
MOVE Walking Group
Pain Management Education
Moving on With Persistent Pain
Chronic Pain Self-Management Workshop
Non-Pharmacological Pain Management for Children and Youth
Healthy Living & Tobacco Cessation
Healthy Living Classes
Diabetes Management
Weight Management
Pregnancy/Prenatal Classes
Osteoarthritis/Osteoporosis
COPD Wellness
QuitCore Tobacco Cessation Prgm
Smoking Cessation Classes
FIND A DOCTOR
Health Articles
RESOURCES
Patient Feedback
ABOUT US
About Us
Contact Us
Patient Feedback in Action
Research/Project Requests
Employment Opportunities
Our Stories
Services
Nutrition
Mental Health
ePST Digital Therapy
Exercise & Active Living
Kinesiology, Exercise & Active Living Programs
MOVE
Prescription to Get Active
Disease Management & Nursing Services
Foot & Lower Leg Clinic
Low Risk Prenatal & Delivery Care
Seniors’ Health
Adult Autism
NP Led Clinic (*see closure details)
Pharmacy Services
QuitCore Tobacco Cessation Program
Specialist Referrals & Health Screening
Classes
See List of All Classes
Mental Health Classes
ON-DEMAND (Pre-Recorded)
Mental Wellness 101
Coping With Anger
Workplace Stress & Bullying
Effective Communication
Insomnia Workshop
Survival Strategies for the Holidays
DIGITAL THERAPY SESSIONS
ePST Digital Therapy
VIRTUAL CLASSES (Facilitated Live)
Mindfulness Based Cognitive Therapy (MBCT)
Grief Support Group
Craving Change®
Understanding Depression
Happiness Basics
Minding Stress
Adult Anxiety
Managing Stress
Breaking the Cycle of Anxiety
MORE Edmonton Area Mental Health Classes
Nutrition Classes
ON-DEMAND (Pre-Recorded)
Healthy Eating 101
Centering Your Meals with Plants
Protein & Fibre: Am I Getting Enough?
Label Reading
VIRTUAL CLASSES (Facilitated Live)
Cooking for One
Eating Well the Mediterranean Way
Healthy Meal Planning
Craving Change®
MORE Edmonton Area Nutrition Classes
Foot Care
Fitness & Lifestyle Classes
ON-DEMAND (Pre-Recorded)
Active Living 101
Exercise Prescription 201
Beginner Rubber Tubing Exercise Class
SMART Goal Setting
Beginner Shoulder Health
VIRTUAL CLASS (Facilitated Live)
Beginner Exercise Class (Tues/Thurs at 12:15)
Drop-In Exercise
MOVE Walking Group
Pain Management Education
Moving on With Persistent Pain
Chronic Pain Self-Management Workshop
Non-Pharmacological Pain Management for Children and Youth
Healthy Living & Tobacco Cessation
Healthy Living Classes
Diabetes Management
Weight Management
Pregnancy/Prenatal Classes
Osteoarthritis/Osteoporosis
COPD Wellness
QuitCore Tobacco Cessation Prgm
Smoking Cessation Classes
FIND A DOCTOR
Health Articles
RESOURCES
Patient Feedback
ABOUT US
About Us
Contact Us
Patient Feedback in Action
Research/Project Requests
Employment Opportunities
Our Stories
Classes
You are here:
Home
Classes
We offer a wide range of free classes to help you manage your health.
Mental Health Classes
ON-DEMAND (Pre-Recorded)
Mental Wellness 101
Workplace Stress & Bullying
Coping With Anger
Effective Communication
Insomnia Workshop
Survival Strategies for the Holidays
DIGITAL THERAPY SESSIONS
ePST Digital Therapy
VIRTUAL CLASSES (Facilitated Live)
Mindfulness Based Cognitive Therapy (MBCT)
Grief Support Group
Craving Change®
Happiness Basics
Understanding Depression
Minding Stress
Adult Anxiety
Breaking the Cycle of Anxiety
Managing Stress
MORE Edmonton Area Mental Health Classes
Nutrition & Lifestyle Classes
ON-DEMAND (Pre-Recorded)
Healthy Eating 101
Centering Your Meals with Plants
Protein & Fibre: Am I Getting Enough?
Label Reading
VIRTUAL CLASSES (Facilitated Live)
Eating Well the Mediterranean Way
Cooking for One
Healthy Meal Planning
Craving Change®
Weight Management
MORE Edmonton Area Nutrition Classes
Active Living & Lifestyle Classes
ON-DEMAND (Pre-Recorded)
Active Living 101
Exercise Prescription 201
Beginner Rubber Tubing Exercise Class
SMART Goal Setting
Beginner Shoulder Health
VIRTUAL CLASSES (Facilitated Live)
Beginner Exercise Class (Tues/Thurs at 12:15)
Weight Management
MOVE Walking Group
Pain Management Education
Chronic Pain Self-Management Workshop
Moving on with Persistent Pain
Non-Pharmacological Pain Management for Children and Youth
Healthy Living & Smoking Reduction
Healthy Living
Diabetes Management
Weight Management
Pregnancy Classes
Osteoarthritis/Osteoporosis
COPD Wellness
QuitCore Tobacco Cessation
Smoking Cessation
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