Feeling down or stressed out? Try ePST to gain control of your problems and start feeling better soon!
Daily life problems can be stressful and cause or worsen depression. ePST® teaches you tools to resolve your problems. By addressing things head-on, you start to feel in control of your life, your outlook improves, and your energy goes up. Your mood improves.
ePST replicates the warmth and caring of live therapy… yet you handle things on your own. ePST is private and secure. You can use ePST by itself, or with other treatments, like live therapy or medication.