Here’s a list of Pain Management classes available in the Edmonton area to help you manage your wellbeing.

Edmonton area Primary Care Networks and AHS are working together to offer a variety of education classes to help you manage your health. Attendance in these virtual classes does not require a referral and are open to anyone.

Explore all the classes available, attend from the comfort of your home and take charge of your health.

Toggle each title to see class descriptions, dates, times, and registration info.

Is your child or youth experiencing chronic pain?

This interactive online learning module provides physical and psychological strategies to manage chronic pain in children and youth. There is also a section for caregivers on how to support your child or youth. The module is free to use and should take approximately 30-minutes to complete. It was developed in collaboration with the Stollery Pain Clinic as part of the Building Service Capacity for Child and Adolescent Mental Health in Primary Care and Pediatrics grant project. 

To start the module, go to the Non-Pharmacological Pain Management for Children and Youth page.

For adults living with, or supporting someone, with chronic pain. Virtual on Zoom.

See available class dates and times from AHS’ Alberta Healthy Living Workshops here.

In this 8-week series, learn ways to manage pain including planning your activities to improve stamina and energy while preventing flare up. You will also explore the relationship between anxiety and stress and pain levels, along with learning to set goals to change your lifestyle and decrease pain.

Dates Time Format # Sessions Call to Register Link Offered by:
Jan 3 – Feb 21 1:30 pm – 3:30 pm Virtual 8 780.860.9585 enpcn.com/classes-at-the-pcn ENPCN
Feb 7 – Mar 27 5:30 pm – 7:30 pm Virtual 8 780.473.7131 saspcn.com/events SASPCN

For all AHS Alberta Healthy Living Program Workshops, view the Program Guide.

Providers:

AHS = Alberta Health Services
ENPCN = Edmonton North Primary Care Network
ESPCN = Edmonton Southside Primary Care Network
LBDPCN = Leduc Beaumont Devon Primary Care Network

SASPCN = St. Albert Sturgeon Primary Care Network
SPPCN = Sherwood Park Primary Care Network
WVPCN = Westview Primary Care Network